Spring 2023 Sanford Pool click here to register
Parent/Tot and Level 1, 2 May 1-3, 8-10
Baby and Me April 17, 20, 24, 27, May 15, 18, 22, 25.
session 1 5:15-5:45pm
session 2 6:00-6:30pm
session 3 6:45-7:15pm
Summer 2023 BMS Pool click here to register
Session 1 Monday- Thursday June 5-8, June12-15
Session 2 Monday- Thursday June 19-22, June 26-29
Session 3 Monday- Thursday July 10-13, July 17-20.
Session 4 Monday- Thursday July 24-27, July 31- August 3.
Course Descriptions
Baby Swim (ages 6-12months)
This course is designed for babies from
Content: Learn safe airway management and water play skills for your baby without using floatation. The basic requirement for this class is that your baby can roll over and sit up independently.
Instructor: Tonya Onstad is a certified aquatic physical therapist and an experienced pediatric physical therapist.
Parent and Tot ages 12-36 months
Level 1 Basic Skills ages 3-5 years
EXIT SKILLS:
Water Acclimation,Flutter Kick,Breath Control, Breath Holding, Back Kicking, Introduction In-line Kick, Surface Swim with Pop-up Style Breathing
Level 2 Basic Skills ages 6 and up
EXIT SKILLS:
Back kick, breath control, inline kick, front crawl with flotation, independent front crawl, bobs 5x, front and back glide, jellyfish float, tuck float, front float, back float, tread water.
Level 3 Freestyle and Backstroke
EXIT SKILLS:
Incline kick, back kick, bobs, backstroke, free with side breathing, headfirst entry, survival float, back float, changing positions, tread water, scissor kick, jump into deep water.
Level 4 Sidestroke, Elementary Backstroke, Treading
Level 5 Advanced swim Strokes. Breaststroke and Butterfly
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