Learn to Swim Registration Information 
Spring/Summer 2023






 





Spring 2023 Sanford Pool  click here to register
Parent/Tot and Level 1, 2   May 1-3, 8-10  

Baby and Me  April 17, 20, 24, 27, May 15, 18, 22, 25.
session 1 5:15-5:45pm
session 2 6:00-6:30pm
session 3 6:45-7:15pm

Summer 2023 BMS Pool   click here to register
Session 1  Monday- Thursday  June 5-8,  June12-15 
Session 2  Monday- Thursday  June 19-22,  June 26-29 
Session 3  Monday- Thursday  July 10-13,  July 17-20.  
Session 4  Monday- Thursday  July 24-27,  July 31- August 3. 



Course Descriptions 
 
Baby Swim (ages 6-12months)

This course is designed for babies from  
Content: Learn safe airway management and water play skills for your baby without using floatation.   The basic requirement for this class is that your baby can roll over and sit up independently.
Instructor: Tonya Onstad is a certified aquatic physical therapist and an experienced pediatric physical therapist.

Parent and Tot ages 12-36 months

Level 1 Basic Skills  ages 3-5 years 
EXIT SKILLS:
Water Acclimation,Flutter Kick,Breath Control, Breath Holding, Back Kicking, Introduction In-line Kick, Surface Swim with Pop-up Style Breathing

Level 2  Basic Skills  ages 6 and up  
EXIT SKILLS:
Back kick, breath control, inline kick, front crawl with flotation, independent front crawl, bobs 5x, front and back glide, jellyfish float, tuck float, front float, back float, tread water. 

Level 3  Freestyle and Backstroke 
EXIT SKILLS:

Incline kick, back kick, bobs, backstroke, free with side breathing, headfirst entry, survival float, back float, changing positions, tread water, scissor kick, jump into deep water. 

 
Level 4   Sidestroke, Elementary Backstroke, Treading 

 
Level 5  Advanced swim Strokes.  Breaststroke and Butterfly